De Simone Health and Fitness
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De Simone Health and Fitness, LLC is a full-service personal training and fitness firm that specializes in in-home personal training and group exercise classes in the Washington D.C. Metropolitan area. 
 
Founded by Laura De Simone, an NSCA Certified Personal Trainer with years of experience in her field, De Simone Health and Fitness, LLC is a first-class provider of personal training services and classes to individuals of all fitness levels.
 
Our trainers and instructors will create an exercise program that is right for you, taking into account all of your fitness, health and weight-loss goals.  We will bring our services and equipment directly to your home, office or building!  All you need to do is be ready and willing to participate in great workouts that will transform your body and improve your overall health and well-being. 
  
Contact De Simone Health and Fitness, LLC and schedule your free consultation today!
703-609-1891
 
 
 

 

 

 
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What Our Clients Say:
 
"Laura helped give me the discipline I needed to get back into shape after having a baby. With her motivation, I push myself much harder than when I work out alone. Laura keeps me energized during our sessions by regularly introducing new exercises and routines." - Donna
 
"Laura is the only personal trainer I would recommend to my own family. She is the best! As a 34 year old Elite Cyclist I thought I could not get any better. Laura was able to help me take my fitness to the next level." - Brian
 
 

 

 

 

 
Copyright 2012 DeSimone Health & Fitness, LLC | Fairfax, Virginia